Strawberry Smoothie

Strawberries are great in smoothies. Here’s one recipe:

1 cup vanilla yogurt
1/2 cup fresh strawberries
1/2 banana
1/4 cup apple juice

Toss it all in the blender, blend until smooth.

You don’t really need a recipe to make a good smoothie. Experiment with different combinations of fruit, milk products (milk, yogurt, ice cream), juices (apple, orange, cranberry, pineapple…). Add crush iced for a slushy. If the smoothie isn’t sweet enough after you blend it, add a little sugar or honey to taste.